Middle Aged Man Seeks to Lose Massive Poundage. Goal = 100 lbs in one year. Will be attempting across the board lifestyle changes related to healthy diet, workouts, sleep, etc.
Be prepared for sarcasm, analysis, updates, and sarcasm.
OK 3 lbs more. Better, drank a lot more water this past week and worked out 15 minutes longer per session. Getting easier to keep a faster pace on the elliptical. Also shoveled a little snow today.
No comments:
Post a Comment